Panama may not be world renowned for it's culinary delicacies, but after two years of cooking in the campo, I have come across some pretty good eats. ![]() |
Two pots, one of rice and one of pollo guisado cooking |
For me food is culture. Recipes can tell you a lot about a place and its people. Panamanian food is a mix of Spanish, Caribbean, and Mandarin flavors and is always served with a generous serving of white rice and a little bit of lime. If you want your own little slice link to the recipes below and get cookin'.

So glad I found you through FoodBuzz. These Panamanian recipes have made my week!
ReplyDeletei just wanted to let you know i enjoy reading through your blog. i spent two months this year in cambutal. tons of amazing food experiences! and i see your cat, he is one of the lucky ones!!!!
ReplyDeleteExcellent post dear blogger, I think you're doing an important contribution, but you should add as a land bridge between two continents, Panama possesses an unusual variety of tropical fruits, vegetables and herbs that are used in native cooking. Panamanian cuisine is a unique mix of African, Spanish, Native American cooking and dishes, reflecting its diverse population.
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